The Place For Trainers, Facilitators, and Organization Development Practitioners. Articles - Training and Development. Our Unique Mini-Guides And Tools For Trainers. Charlie Hebdo, Being Offensive, And A True Training Story.

Strength and conditioning, movement. Our programming is as good as it gets at a price that is significantly less than other gyms around town. All adult and kids martial arts programs are now run by Atlantic Beach Combat Club, right next door, check them out on Facebook.

Sunday, July 1, 2012. Personal training at an affordable price. Because some people like to workout with their spouses or friends, we offer couples packages, small group training and even kids programs. We believe personal fitness can be the foundation in creating a healthier lifestyle, so stop by or call to set up an appointment. Personal training rates are based on 1 hour sessions. However, half hour sessions are allowed.

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